It turns out that laughter not only prolongs life. Referring to scientific research, the chief psychiatrist of Moscow, Georgy Kostyuk, claims that laughter helps burn calories, no worse than exercising in the gym.
According to the expert, with laughter, the work of many dozens of muscles is activated, and in general, an hour of laughter helps burn up to three hundred and fifty kilocalories.
During such fun, a person’s type of breathing changes, oxygen metabolism in the brain and internal organs increases significantly, which makes him more optimistic and mobile, causes a desire to activate his life.
And this, in turn, is burning another portion of extra kilocalories and a direct path to ideal weight.