, author: Ermakova M.

How to get rid of excessive sweating using herbs

Excessive sweating, especially in the armpits, soles and hands, can be caused by various reasons.

Sweating is a physiological phenomenon that regulates the balance of heat, water and salt in the body. Excessive sweating, especially in the armpits, soles and hands, can be caused by various reasons. All of the following methods of getting rid of excessive sweating must be applied every day to feel the effect.

Apple vinegar

Pour apple cider vinegar on a clean cotton pad and rub it on areas where you have trouble with sweating. Wait for it to dry. When you wake up the next morning, take a warm shower to get rid of the smell of vinegar. Apply body powder to sweaty areas.


Sage tea is recommended as the most effective natural treatment for hyperhidrosis or excessive sweating. There are two recommended options. Firstly, use sage as a tea, and secondly, use it as a body tonic.

Let's make sage tea to use as a tonic. Let it cool down for 15-20 minutes. Then we moisten cotton wool or a napkin in tea and apply it to the place of increased sweating. We can repeat 2-3 times a day.

Lemon Salt Mix

Ingredients for the preparation of the mixture - 3 tablespoons of lemon juice, 1 tablespoon of salt.

Preparation: mix the ingredients. Continue this process until the mixture loses grain and becomes uniform in texture. Then apply this mixture and leave for 5-6 minutes on the place where there is increased sweating. Next, wash off Apply the method once a day.

Baking soda

You can mix half a glass of water with a teaspoon of baking soda. Apply this mixture to areas where there are problems with hyperhidrosis. Wait 15 minutes and wash off with warm water. You can apply this method twice a week.

Coconut oil

The aroma of coconut oil is very effective in eliminating unpleasant odors. You can apply coconut oil to areas where you have trouble sweating after a warm shower.

Important: People with allergies should consult their doctor before applying coconut oil.

Green tea

We can recommend two options. The first is to consume green tea as a beverage and the second is to use it as a tonic. You can use green tea as a cleansing liquid for sweaty areas such as underarms, hands and feet.

Let's brew green tea and then let it cool down. After 15 or 20 minutes, we apply it with a rag or cotton to the place where sweating occurs. We go to bed without wiping the mixture. You will feel the positive effect if you strictly apply it every day. These methods are indeed quite effective in getting rid of excessive sweating naturally.

Aloe vera

You can make a gel from a home-grown aloe vera plant. To do this, cut 1 or 2 leaves of aloe vera and use a teaspoon to pour the jelly-like liquid into a glass. After that, add 2 teaspoons of baking soda to the container in which the gel was placed and mix well.

After preparing the mixture, apply it to the area where there is a problem of excessive sweating. There is no need to remove the mixture or wash this part. Leave everything as it is. For best results, this should be done every day.

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