, author: Ermakova M.

The doctor named the element that is to blame for frequent headaches

The nutritionist named foods whose consumption leads to headaches.

Photo source: 123rf.com

Foods high in salt can cause headaches. This was reported by nutritionist Evgeny Arzamastsev.

So, according to the expert, if a person has problems with blood pressure, then foods with a high salt content can provoke headaches.

Nutritionist Arzamastsev advises eating less soy sauce, sausages and other industrial semi-finished products.