The doctor named the element that is to blame for frequent headaches
The nutritionist named foods whose consumption leads to headaches.
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Foods high in salt can cause headaches. This was reported by nutritionist Evgeny Arzamastsev.
So, according to the expert, if a person has problems with blood pressure, then foods with a high salt content can provoke headaches.
Nutritionist Arzamastsev advises eating less soy sauce, sausages and other industrial semi-finished products.