How to recognize heat stroke and prevent its development

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Knowing the early symptoms of heat stroke and being prepared to take quick action can be key to staying alive and healthy in sweltering heat.
Long periods of hot and dry weather, typical for the Moscow region in recent years, carry serious risks to public health. One of the most dangerous syndromes that can develop when the body is overheated is heat stroke. In order to detect it in time and take the necessary measures, it is important to know the main symptoms of this condition.
Doctors note that the signs of heat stroke appear quite quickly, but their development occurs gradually. The first alarm signal may be a severe headache. In addition, the patient has an increase in body temperature, so it will be necessary to take antipyretic drugs. At the same time, the person experiences severe malaise - he lies down, it is difficult for him to get up, he has no desire to do anything. Symptoms also include vomiting, nausea, pain in various parts of the body.
Doctors emphasize that the condition caused by heat stroke can persist for a day or two. At the same time, experts note that there are no specific treatment methods for this syndrome. Symptomatic therapy is mainly used, including taking painkillers, drinking plenty of fluids with antipyretics. If the victim cannot cope with the condition on his own, he needs to see a doctor.
In addition to the symptoms described above, heat stroke often causes visual impairment - the image "floats" before the eyes, as well as drowsiness. According to experts, this is due to overheating of the brain, which begins to "switch off", like an overheated computer. Situations are especially dangerous when these symptoms are accompanied by loss of consciousness or jumps in blood pressure - in such cases, immediate emergency assistance is required.
That is why experts urge citizens who are outdoors in hot weather to carefully monitor their health and respond to the slightest alarming signs. Small children and the elderly, especially those suffering from chronic diseases, are especially vulnerable to overheating. To avoid the development of heat stroke, it is recommended to adhere to a drinking regimen, wear light "breathable" clothing and limit the time spent in the open sun.
In addition, experts advise paying attention to the behavior of others. Signs of heat stroke can appear both in the person himself and in those who are near him. Timely response and first aid can help prevent serious health consequences.