The psychologist outlined the criteria for a happy family

Anything can happen in a family relationship. Sometimes loving people can move away from each other, and harbor grievances ... Psychologist Anna Devyatka told about how not to be burdened by unpleasant emotions and make a family union happier.

It's no secret that everyday life destroys romance and tenderness in relationships. And once active, joyful communication of spouses can be reduced to banal phrases like: "Pay the rent", "Buy milk."

"A focus on feelings helps to return to the world of romance and love. The first step will be to admit that partners are unhappy with how they live with each other:" I'm lonely without you, I miss you and want to be together. "Feelings are the only argument that cannot be disputed ", says the psychologist.

Both partners need to maintain sufficient sensitivity to each other and to the atmosphere of the house. If there is a lack of communication between the spouses, then one of them must say it out loud, voice it, in order to then begin to act together. For example, psychologists recommend that such couples write down on a piece of paper 10 things that they like to do together. It could be watching a movie, sports... Do what you love. This will "warm up" the relationship in a couple.

It is important to discuss what does not suit you in family life. You can literally sit opposite each other and mutually admit that something upsets you, exhausts you, or devastates you. “Many worries go away when you agree on an action plan and areas of responsibility for everyone on the way to the result together,” the specialist emphasizes.