Adele talks about her workout regime

Adele told followers on social networks how many times she trains a day to maintain her body elasticity. But she admitted that on Sundays she gives herself the opportunity to relax. The 35-year-old singer relieves the tension with a couple of drinks and takeaway food from the famous fast food chain.

If earlier, while performing a series of concerts in Las Vegas, she kept herself on a strict diet and training regimen, now she believes that a “Sunday day of disobedience” cannot do much harm.

“I've done absolutely nothing since last weekend. And so, I returned to training in the gym, which, of course, should not worry anyone. I work out two or three times a day,” the artist wrote under a humorous photograph in which she works on the exercise machine with a feeling of deep suffering on her face. “My butt becomes hard as a rock. I can move mountains. And that’s all I did,” she commented humorously.