"I've even hypnosis": Sofia Vergara spoke about her fight with sweets

The star of the popular TV series "American Family" Sofia Vergara is the heroine of the new issue of People magazine. In the interview she told how she manages to keep her figure and face, having passed the 50-year milestone, what beauty is for her and why she feels "out of place" when she is not wearing makeup and dressed in a smart dress. In this review details about the sultry Colombian and the secrets of her youth and charm.

Nutrition

When it comes to health, Vergara insists that the most important thing for her is to stay balanced. "Yes, I'm addicted to sweets, to sugar," she says. - Already resigned to it, because I tried many means, even hypnosis, but it did not work". At home, Sophia tries to eat right so that she can occasionally allow herself a hamburger, pizza or other fatty food. "I try to eat right so I can eat sweets," she noted with a smile. Her favorite dessert? "Cake. Always cake, in any form. But I also love dulce de leche (sweet paste), it's like caramel. It's not usually made very well here in LA, at least I haven't found any. But in Miami or Latin America, it's great."

Exercise

Vergara exercises regularly, though to a certain extent. "I have weak knees, so I've never worked out insanely. I've been exercising my whole life as an older person," she revealed with a laugh. - I lift small weights, but I do it all the time because I can't afford all the twisting or other sexy exercises."

Dressing habits

Her home uniform is often padded pants and T-shirts. "I also put a little bit of makeup on my face. No, of course I do without false eyelashes, but a little mascara and lipstick never hurts. I like that. Usually in the evening, when I go into the bathroom, I add something".

However, according to Sofia, she feels best when she has a full makeover - styling her hair, applying a little mascara and lipstick, puts on nice clothes. "I don't understand people who say, 'I feel great when I wake up in the morning.' No, that's not for me. I have to be in full dress, that's when I get the right feeling."

What is beauty

"For me, beauty has always been very important. I think it's because I'm Latina. We all grow up trying to look stunning - styling our hair, applying makeup. It's what makes you feel good about yourself," Vergara admits. - I love beauty products. I love makeup, beautiful clothes. And I think it gets easier as you get older because you know exactly what you like, what suits you and what doesn't suit you. I don't chase fashion. I just dress in a way that makes me feel comfortable, that makes me feel confident and beautiful."

The best thing about life after 50 is "knowledge," the actress assures. "I never really worried much about what people around me thought of me. But now I worry about it even less, I just don't care," she added in conclusion.