Hormonal failure: doctors have listed the signs that should not be ignored
Hormones are the invisible conductors of our body. When their balance is disturbed, the consequences can be serious. In a conversation with doctors Mikhail Kutushov and Anna Shelobanova, we found out the causes and methods of dealing with hormonal failure.
Hormonal disruption is an imbalance of hormones in the body, which can cause a wide range of consequences, from minor ailments to serious illnesses. We discussed this topic with Mikhail Kutushov, doctor of toxicology, candidate of medical sciences, and Anna Shelobanova, general practitioner of the Warm Talks chain of boarding houses for the elderly, to understand the causes, symptoms and treatment of hormonal failure.
Causes of hormonal imbalance
Hormonal failure can be caused by a variety of factors. Understanding these causes helps prevent and effectively treat this condition.
- Chronic stress: Stress triggers the production of cortisol, known as the stress hormone, which can disrupt the endocrine system. Constant stress can deplete the adrenal glands and disrupt hormone regulation.
- Improper diet: Lack of vitamins, minerals and healthy fats, as well as excess sugar, negatively affect hormone balance. For example, excess sugar intake can lead to insulin resistance, which in turn contributes to the development of diabetes.
- Overweight: Obesity interferes with the normal function of the thyroid and adrenal glands, which can cause hormonal imbalances.
- Lack of sleep: Quality sleep is essential for the regulation of hormones, including melatonin, which controls circadian rhythms. Lack of sleep can disrupt hormone production.
- Disease: Certain conditions such as diabetes, hypothyroidism, polycystic ovarian syndrome, and endocrine gland tumors can lead to hormonal disruption. These conditions require medical intervention to correct hormonal levels.
- Environmental toxins: Pesticides and heavy metals can disrupt the endocrine system by affecting hormone receptors and altering hormone levels.
- Certain medications: Certain medications, including hormonal contraceptives, can cause an imbalance of hormones in the body.
- Age-related changes: As we age, especially in women during menopause and menopause, hormone levels naturally decline. In men, the decrease in testosterone levels also leads to various changes in the body.
Anna Shelobanova notes that age has a significant impact on endocrine restructuring. In women, menopause and menopause lead to a decrease in the production of estrogen, which affects the functioning of many internal organs. In members of the older generation, the decrease in hormone levels disrupts metabolism, increasing the risk of heart attacks, strokes and osteoporosis.
Symptoms of hormonal imbalance
Hormone disruption shows different symptoms depending on which hormones are affected. Here are the main signs highlighted by our experts:
- Changes in body weight: Sudden weight gain or loss, difficulty losing weight can indicate hormonal disruption.
- Skin problems: Acne, dry skin, age spots and excessive hair growth are common manifestations of hormonal imbalance.
- Mood changes: Depression, anxiety, irritability, mood swings and insomnia can be associated with hormonal changes.
- Menstrual problems: Irregular or painful menstrual periods, amenorrhea (absence of menstruation) also indicate a disruption.
- Fertility problems: Difficulty conceiving and miscarriages are often caused by hormonal disorders.
- Decreased libido: Problems with sexual performance may be related to changes in sex hormone levels.
- Fatigue and decreased energy: Constant fatigue and lack of energy can indicate an imbalance.
- Sleep problems: Insomnia, difficulty falling asleep and frequent awakenings are often caused by hormonal changes.
- Digestive problems: Constipation, diarrhea, abdominal bloating and heartburn can also be symptoms.
- Muscle and joint pain: Muscle weakness, joint pain and increased sensitivity to pain can be associated with hormonal imbalances.
- Headaches and migraines: Hair loss and thinning hair can also indicate hormone problems.
Treatment for hormonal imbalance
If you suspect you have a hormonal imbalance, it is important to see a doctor for diagnosis and treatment. Your doctor will perform an examination, including blood and urine tests, to determine your hormone levels and identify the cause of the disruption. Treatment depends on the cause and symptoms and may include:
- Lifestyle changes: A healthy diet, regular exercise, adequate sleep and reduced stress levels help normalize hormone balance.
- Medication: Medications to correct hormone levels and hormone replacement therapy may be necessary.
- Surgery: In rare cases, such as tumors removal of endocrine gland is required.
Hormonal failure is a serious problem that should not be ignored. Timely referral to a specialist, proper diagnosis and treatment will help to avoid dangerous health consequences. Be attentive to your body and do not neglect the symptoms that may indicate hormonal imbalance.