Lyanka Gryu spoke about the relationship between femininity and acting The actress realized in her youth that she wanted to reveal as many facets of her personality as possible. , Lady Numbness in the hands: when to worry and see a doctor When hands go numb, it can be a consequence of both minor and serious factors. Yuri Koryukalov, a neurophysiologist and candidate of biological sciences, explains how to distinguish harmless causes from dangerous signals. , Lady The Dangers of Hypertension: When to Act Immediately Hidden and dangerous, hypertension often goes unnoticed until it leads to serious complications. Experts tell us which symptoms require immediate attention. , Lady ADHD in Adults: What to Do About It Attention deficit hyperactivity disorder (ADHD) is often associated with childhood, but more and more adults are discovering they have symptoms. We spoke to leading experts to find out how the condition continues to impact adults' lives and how you can cope. , Lady Strengthening Muscles at Home: 5 Effective Pilates Exercises Pilates is a great method to help strengthen muscles, increase flexibility, and improve overall fitness. Adding Pilates exercises to your home strength training routine can greatly enhance its effectiveness. , Lady Jennifer Lopez wants half of Ben Affleck's fortune in case of divorce Sources surrounding the 54-year-old singer/actress say she is determined. , Lady We analyze clothing trends for the fall-winter 2024/2025 season From boho aesthetics to burgundy, we take a look at the trends seen on the runways and planned for the next cool season. , Lady Tenniscore in Action: Fashion Looks from Wimbledon 2024 The tournament is the oldest tennis event in Europe. And the stars try not to miss it. , Lady Fashion twist: 90s movie looks return to street style Let's see which outfits from which pictures are currently in fashion and, with proper adaptation, will make you a star. , Lady Refreshing lemonade with mint: the perfect drink for summer The heat is on and we're all looking for ways to cool down. What could be better than a refreshing homemade mint lemonade? This easy recipe will help you create the perfect summer drink that will quench your thirst and lift your spirits. , Lady What gets in the way: psychological obstacles to starting a family The path to happiness is often difficult. And even those who sincerely want to start a family can sometimes hinder themselves in achieving this goal. An expert will tell you exactly how. , Lady Top 10 superfoods you need to add to your diet right now These foods contain huge amounts of vitamins, minerals and antioxidants that keep your body in great shape. , Lady
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How to Lose Weight Without Diets and Exercises: 7 Simple Secrets Losing weight doesn't have to be a strict diet or intense workout. Here are seven simple and effective ways to lose weight that you can implement right now. Iconic images of Giorgio Armani In July, the famous Italian designer turned 90 years old. Why We Sleep Poorly and How to Fix It: Expert Advice Poor sleep is becoming an increasingly common problem in our fast-paced, busy world. Experts share their tips on how to improve your sleep quality and get back to restful sleep.